Taking care of your mind and body is essential to your overall health and happiness. You can’t have one without the other; your mental and physical health should be connected and dependent on each other.
When your body experiences severe health conditions, your mind cannot function at its best, and vice versa; your mental health significantly impacts your physical health.
One example is when one gets diagnosed with depression. Depression changes how a person thinks, feels, and acts in the here and now. No one knows how exactly when one can start feeling this condition, but there are many characteristics of how depression can affect you.
Moreover, while it’s classified as a mental illness, it can have real bodily consequences. For example, depression significantly impacts your appetite and your nutritional needs. Some people deal with stress by losing the will to eat or binge eating, which can lead to obesity and type 2 diabetes.
In addition, your physician may tell you that depression can increase your risk of cardiovascular diseases. Hormones released in response to emotional or mental stress constrict blood vessels and an overall heightened state of alertness in the body, which can negatively affect the cardiovascular system and eventually lead to heart disease.
At CRESTVIEW HEALTH PLLC, we believe everyone deserves to live a satisfying and healthier life; that’s why we provide quality health care in Texas, including those who need help with their mental health.
Don’t hesitate to contact us immediately if you’re interested in learning more about our services, such as our internal medicine in San Antonio, Texas. We are happy to help!
